If you're looking for a high-quality supplement that will give you an insurance policy against the nutrients that many of us are short of, you've come to the right place. Heights is engineered based on the nutritional needs of adults over 18, but it’s safe to start taking them at 12 if you like.

If you’re pregnant, we’d suggest switching to a prenatal vitamin, then consult with your doctor about when to continue with Heights. (Just drop us an email at support@yourheights.com and we’ll pause your subscription until you’re ready to come back.)

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