Whenever you’re most likely to remember!

There is no best time to take the Smart Supplement (2 capsules per day) so choose a time that works for you. As the Smart Supplement is wrapped in omega 3 fats, you can take it with or without a meal and it won't impact the absorption process. You can even choose the split the dose and take one in the morning and one before bed.

We designed an eye-catching bottle so that it can take centre stage and isn’t stored away. All of this means you can take it with your morning cuppa, on your lunch break, or as your very own brain health nightcap.

On the rare occasion that you may experience a sensitive stomach or feelings of nausea, we suggest taking your supplements apart—you might take one in the morning and the other in the evening. We would also suggest taking them with food if you feel you have a sensitive tummy.

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