Whenever you’re most likely to remember!
But, we typically suggest taking them both in the morning with a glass of water or juice, so you can reap their benefits throughout the day. It's also worth noting that because The Smart Supplement is wrapped in omega 3 fats, you can take it with or without a meal whenever suits you! Whatever you choose to do won't impact the absorption process.
We designed an eye-catching bottle so that it can take centre stage and isn’t stored away. All of this means you can take it with your morning cuppa, on your lunch break, or as your very own brain health nightcap.
On the rare occasion that you may experience a sensitive stomach or feelings of nausea, we suggest taking your supplements apart—you might take one in the morning and the other in the evening. We would also suggest taking them with food if you feel you have a sensitive tummy.