The quantities of nutrients in the capsules are all based on clinical-evidence shown to make a difference to your brain (and body). As we were not able to get a scientifically meaningful dosage of magnesium into the supplement, we did not include it so that our customers are able to take it as an adjunct.

If you're interested in learning more, I recommend watching our session with Dr. Tara where she dives into everything that's important to keep you healthy (such as transdermal magnesium):

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