Generally, there is no need. When taking Heights we advise that you no longer need to take any other supplements with vitamins or minerals that are already in Heights. Of course, it’s still important to eat a balanced and varied diet, as always!

Our supplement is full of high-quality nutrients in quantities shown to have an important impact on your brain nutrition.

If in doubt, it’s best to double-check with us! Ruby and Charlotte from the Heights Customer Care team are always happy to take a look at your current supplements and advise you on whether you can/should continue taking them. Just send us the brand names and we’ll take it from there!

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