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When will I see a difference?
When will I see a difference?
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Written by Support
Updated over a week ago

Your microbiome is as unique as your fingerprint, so everyone may start to reap the benefits at a slightly different rate.

The British Society of Gastroenterologists recommends taking probiotics for at least 3 months in order to get the full benefits. However, many people may experience changes to their microbiome more quickly, so you might see a difference sooner than that.

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