When starting something new, it’s normal to want to see an impact right away. But remember, your microbiome is as unique as your fingerprint! Good things take time.

Biotic⁺ gets to work within the first 24-48 hours. And in your first couple of weeks, you may feel some effects as your gut gets used to it. This is normal, and with daily use these will subside in your first month. It’s simply the bacteria acclimatising to its new environment. Longer term benefits, like normal heart, cognitive and immune function*, will take a little longer.

We recommend trying Biotic⁺ for at least 3 months. That’s the advice from the British Society of Gastroenterology to anyone trying a new bacterial product. Plus, it’s in line with our Third Party human (in vivo) study results.

Your gut is the source of everything. It’s not a quick fix. It’s a commitment.