Supplements don’t have the space to include meaningful amounts of prebiotics. We can’t physically put enough in to have any benefit, according to the research. For the vast majority of people, food is the best prebiotic, and diversity of plant fibre is the best way to support the microbiome. That’s why we support a food-first approach for prebiotics.

We also know prebiotics cause bloating and IBS symptoms in many people, and it’s essential that as many people can benefit from the Smart Probiotic, without excluding those sensitive to prebiotics.

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